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Ben's Galley: Triple Threat Chicken Salad Bar

Three delicious varieties to please every crew member!


Why This Works for Ship Life:

  • Make-ahead friendly - prep all three salads the night before

  • Self-serve setup - crew can customize their portions

  • Uses rotisserie chicken - saves time and effort

  • Feeds 15 easily with variety for everyone

  • Light but satisfying - perfect for midday fuel

The Three Chicken Salads:

#1: Classic Deli-Style Chicken Salad

Ingredients:

  • 2 lbs cooked chicken breast, diced

  • ¾ cup mayonnaise

  • 2 celery stalks, finely diced

  • ¼ cup red onion, minced

  • 2 hard-boiled eggs, chopped

  • 1 tablespoon Dijon mustard

  • 1 teaspoon lemon juice

  • Salt and pepper to taste

  • Fresh dill for garnish

Instructions: Mix all ingredients except dill. Chill for 2 hours. Garnish with dill before serving.


#2: Cranberry Walnut Chicken Salad

Ingredients:

  • 2 lbs cooked chicken breast, diced

  • ⅔ cup mayonnaise

  • ⅓ cup dried cranberries

  • ½ cup chopped walnuts

  • 2 celery stalks, diced

  • 2 tablespoons honey

  • 1 tablespoon apple cider vinegar

  • ½ teaspoon cinnamon

  • Salt and pepper to taste

Instructions: Combine chicken, cranberries, walnuts, and celery. Mix mayo, honey, vinegar, and cinnamon separately, then fold together. Chill until ready to serve.


#3: Buffalo Ranch Chicken Salad

Ingredients:

  • 2 lbs cooked chicken breast, diced

  • ½ cup mayonnaise

  • ¼ cup ranch dressing

  • 3 tablespoons buffalo wing sauce

  • 2 celery stalks, finely diced

  • ¼ cup blue cheese crumbles

  • 2 green onions, chopped

  • 1 tablespoon lime juice

  • Salt and pepper to taste

Instructions: Mix mayo, ranch, and buffalo sauce first. Add chicken and remaining ingredients. Adjust buffalo sauce to taste. Chill before serving.


Serving Station Setup:

Bread & Base Options:

  • Toasted bread slices - classic white and wheat

  • Fresh croissants - buttery and flaky

  • Assorted crackers - water crackers, wheat thins, club crackers

  • Lettuce cups - for lighter option


Toppings Bar:

  • Sliced tomatoes

  • Lettuce leaves

  • Sliced avocado

  • Pickles

  • Red onion rings

  • Extra celery sticks


Chef Ben's Setup Tips:

  1. Label each salad clearly with tent cards

  2. Provide serving spoons for each variety

  3. Keep everything chilled - use ice underneath serving bowls

  4. Prep garnishes in small bowls for easy access

  5. Toast bread fresh right before service


Make-Ahead Timeline:

Day Before:

  • Cook chicken (or buy rotisserie)

  • Prep all three chicken salads

  • Hard boil eggs for classic version

Morning Of:

  • Set up serving station

  • Slice tomatoes and prep toppings

  • Toast bread just before service


Portion Guide:

  • Each chicken salad recipe serves 5 people generously

  • Plan 2-3 pieces of bread/croissant per person

  • Have extra crackers on hand - they're always popular!


Nutritional Notes: Classic: ~320 cal | Cranberry Walnut: ~380 cal | Buffalo Ranch: ~340 cal (per serving with bread)





Which chicken salad variety do you think your crew would go for first? Let me know in the comments what other fresh lunch ideas you'd like to see from the galley!



Chef Ben's Gadgets:


 
 
 

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